A program by the State of Missouri. Check it out at 100missourimiles.com and log your miles!
I’ve been working really hard on making my back better and getting my strength back. I’ve not had great success – Hiking and walking are still causing a good amount of pain, but I’m trying to get back on my feet. I’ve been walking nearly every day in my local park, sometimes with a pack […]
I’ve been doing better, taking 2 mile walks at the trails at my local park. We are going to try a day hike soon to see how I do. My simulator trial is scheduled soon and as of right now, I’m not sure I need it until I start hurting again. The main reason we […]
No news is not always good news. In this case, not so much. Still no hiking. For that matter, I’ve not even accomplished walking more than half a mile. At this point, I’ve decided to proceed with doing a spinal stimulator trial. I’ve had my 2nd injection, and while I have some relief. It’s short […]
Well I gave in and went to the emergency room and got some steroids….had some relief with the first several days. Teetering now on the line between is it getting better or not? I’ve scheduled an appointment to see my pain doctor and will see how that goes. In the meantime, back to wearing my […]